Connect, Move,
Laugh.

In my practice, science and intuition come together in a blend of knowledge, skill, and healing touch.

“Time just for you—calming music, soothing oils, and my healing touch. Pure relaxation, pure magic.”

Allow me to work my magic with healing hands – helping your body to detox, de-bloat, and rejuvenate so you feel lighter, brighter, beautifully aligned, and sparkling from the inside out.

About Me

Connect, Move Laugh is based in Rangiora, offering a Lymphatic experience

Hi, I’m Corrina.

My journey to becoming a Lymphatic Practitioner began when I ended up in the hospital with adrenal fatigue and a failing liver.

Before this, I was a vibrant and energetic personal trainer and life coach, but after the loss of my son, the exercise that once lifted me only drained me further.

A turning point came when I was guided to see a lymphatic practitioner. Their gentle yet powerful techniques helped shift the lymphatic fluid that had become stuck in my body. I remember walking in with my head feeling like it was about to burst, my sinuses blocked from endless tears, and walking out able to breathe again, feeling calmer, lighter, and more at peace. I felt like me again.

That healing experience opened my heart to this work. Today, as a qualified Lymphatic Practitioner, I am honoured to offer the same care to others, whether you are carrying grief, stress, illness, or simply the weight of everyday life. My practice is about creating a safe, nurturing space where your body can rest, restore, and flow freely again with a renewed sense of wellbeing.

Qualifications

Corrina is fully qualified and experienced

Personal Trainer – Level 4 REPs, 2008
First Aid Certificate
National Certificate in Fitness (Exercise Consultant) – Level 3, 2009
Group Fitness Instructor REPs Level 3, 2009
Certificate in Breakthrough Life Coaching, New Zealand Life Coaching, September 2015
REP Registered Personal Trainer (expires September 2026); insured
Advanced Next Level Coach, focusing on functional anatomy, myofascial mobility, and 3D movement through a mentorship programme (2019)
Lymphatic Practitioner (2021)
Functional Health Practitioner, Innate Immunity, 2022
Finalist, NZ awards for holistic health programme

Lymphatic Experience

lymphatic system is cleared resulting in improved health and Wellness

Benefits of a Lymphatic Experience

Melt away puffiness and fluid retention
Boost your body’s natural detox and radiance
Strengthen your immune system
Support recovery and healing
Deep relaxation that soothes mind, body, and spirit
Feel renewed, radiant, and re-energised

“Time just for you, calming music, soothing oils, and my healing touch.

Pure relaxation, pure magic.”

What Happens During a Session?

I use a blend of gentle rhythmic strokes, fascia release techniques, brushes, and light vibration tools. The pressure ranges from very soft to deeper, depending on where your body needs attention.

What to Know about your Lymphatic Experience

Here’s a little guide to help you know what to expect and to keep your session safe and comfortable:

What to Wear:

A singlet top or bra and shorts (something light and comfy).

Before You Come:

Drink some water so your body is hydrated, please avoid caffeine.
Avoid heavy meals right before your appointment.

Please Let Me Know If You Have:

· A current infection or fever
· Heart, kidney, or liver conditions
· Recent surgery
· Blood clots or are on blood-thinning medication
· Cancer treatment
· Pregnancy (we may adjust techniques for you)

After Your Lymphatic Experience, You May Feel:

·More thirsty than usual
Sleepy or in need of rest
·A need for extra toilet stops (your body is flushing out)
·Lighter, less puffy, and more relaxed

These are all normal signs your body is finding its natural flow again.

Pricing

60 minutes $90

30 minutes $60

Contact

To book your appointment with me, please call me to discuss how I can help.

021 026 4444 9

cshills@hotmail.com