Holistic Hub
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As a qualified Remedial Massage Therapist, I focus on healing injuries and relieving chronic pain. I use targeted techniques to treat the muscles, tendons, ligaments, and connective tissues of your body.
Whether you require relief from chronic pain, or simply want to improve your overall well-being, my skills as a Remedial Massage Therapist ensure that you receive the finest care and attention possible.
About me

Hi, I'm Andie, a Remedial Massage Therapist with over 12 years of experience.
I specialise in treating muscular pain and discomfort, offering my clients a range of effective therapies that promote relaxation, reduce stress and alleviate chronic pain.
I pride myself on having and upholding a reputation for highly professional and personalised service and care, and have earned the respect of industry professionals and clients alike.
My knowledge and expertise in the field allows me to provide tailored treatments designed to target specific muscular issues in all my clients
What is Remedial Massage?

In remedial massage there is often a variety of techniques, including deep tissue work, stretching, and trigger point therapy, to address the root cause of pain and discomfort.
In contrast to deep tissue massage, which is useful for chronic muscle tension, remedial massage is more holistic, aimed at treating injuries and relieving pain through a variety of techniques. It’s tailored to treat specific conditions and restore functional alignment.
Remedial massage is used to find any problems you may have and help you heal.
Depending on your problem, the pressure applied can either be:
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strong and deep
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gentle and shallow.
Benefits of Remedial Massage

Remedial massage may provide health benefits by:
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increasing circulation (blood flow)
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increasing the mobility (movement) of your joints
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stimulating your damaged tissues to help them repair
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relaxing your body
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reducing stress hormones like cortisol
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increasing feel-good neurotransmitters like serotonin and dopamine
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improving mood and reduce symptoms of anxiety and depression
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enhancing emotional well-being and body awareness
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supporting better quality sleep
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posture and body realignment
This can improve problems such as:
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neck or shoulder pain
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injuries
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fatigue (tiredness)
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arthritis and frozen shoulder
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prevention of new injuries.
Pricing
One hour session - $90
Contact
To book an appointment with me, Send me a message on my Facebook page


